Quitting porn

Porn addiction is not a clinically diagnosed condition. But that doesn't stop swathes of men - for it is predominantly men - of all ages across the world becoming seemingly addicted to watching porn. Erectile dysfunction amongst young men is on the rise, but opinions are divided as to whether this is as a result of porn or simply masturbation. Studies have shown that pornography constitutes about 25 per cent of all search engine requests and affects the brain in much the same way as drugs.
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The 10 Biggest Mistakes Guys Make When They Try To Quit Porn | Thought Catalog

Many men are choosing to cut back on watching porn. Perhaps they have noticed the connections between porn and people losing their jobs , reasons cited for divorce , and the skyrocketing erectile dysfunction rates in men under Whether you find you have developed a compulsive habit or a porn addiction, here are some steps to help you reach your goal of giving it up. The first step toward kicking any habit is getting out of a shameful mentality. These will help you avoid gateways to binge sessions, as well as find some space to focus on more important things. Like the next thing on the list.
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The 10 Biggest Mistakes Guys Make When They Try To Quit Porn

Quitting porn is a rough road. Triggers are at every turn waiting to sabotage you. Relapsing threatens your self esteem and belief in yourself. Sometimes the struggle is just so long and arduous that the easiest thing to do is just quit trying and live as a chronic porn user.
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Below from one of our amazing clients are 6 things in your life that get better after you quit porn. You can do it too. Six months ago, my entire day revolved around porn.
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